A Picture is Worth a Thousand Words

If you’ve read this blog for any length of time you know that I preach the principles of sound nutrition and effective exercise.  These two things, along with motivation/behavior change, stress management and proper supplementation, will give you weight loss and fitness results that will astound you.

I know this to be true because it is what I have experienced as a result of my own efforts.

But don’t just take my word for it.

Here are some inspirational pictures and stories from people who have had their lives transformed through nutrition and exercise.  These are real people with real stories.  People just like me and you.

Take a minute to look at their pictures and read their stories.  As you do this, use your mind to picture yourself getting these same results.  Make a clear picture in your head of YOUR success picture and story.  You CAN do the very same thing these folks have all done.

By the way, these success stories are from Global Fitness, the same place that I told you about a FREE fitness analysis and E-book a couple of weeks ago.  If you haven’t taken advantage of that,  you should consider it.  It could be the first step you need in achieving all of your weight loss and fitness goals.

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2 Responses to “A Picture is Worth a Thousand Words”

  1. madno Says:

    Good Article
    Keep up the good work
    really impressed

  2. loseweightwithme Says:

    Thanks, madno, and keep coming back by!

    Brian

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