Wow

I am honored, humbled and overwhelmed by the response to the post I made yesterday asking for you to tell me what information you’d like for me to provide to help you lose weight. I will use the information you gave me as the base of future posts.

I was truly not prepared for all of the kind words from so many people letting me know that, in some small way, I’m helping them lose weight and get fit. I promise to continue to do everything in my power to help you learn about the best way to lose weight.

To all those who have emailed; I will be responding to each one of you personally.  I will try to get this done in the next couple of days.

Please feel free to let me know ANY TIME what I can do to help you on the journey to fit and thin.

Thanks to all who responded.

Brian