6 Best Summer Time Weight Loss Foods

I don’t know about any of you, but I find it easier to eat healthy in the summer.  The vegetables are so fresh that they just seem to burst with flavor.  Fruit tastes fantastic, and there’s even a larger variety available than other times of year.  And the grill…I hope you are putting your grill to use right now for meats and veggies!

Apparently, WebMD agree.  Here’s their list of 6 Summer Time Weight Loss Foods:

  1. Chilled Soups
  2. Watermelon
  3. Grilled Veggies
  4. Salads
  5. Low and No Calorie Beverages
  6. Fruit based Desserts

Be sure to check out the article for suggestions on low cal beverages and fruit based desserts…yummy!

One of the things I like about this list is that so many of these foods you can eat to your hearts content and not have to worry about calories.  Watermelon, for instance, has around 200 calories…in a pound of it!  WOO HOO!

Take this list has start thinking of the many recipes you can try that will taste great, not cost very much, and most importantly, will support your weight loss efforts.


4 Responses to “6 Best Summer Time Weight Loss Foods”

  1. Rick Says:

    That’s a great list; I’m going to feature this over at FatBloggers. I live right smack dab in the middle of watermelon country, and this time of the year those are always a welcome treat to barbecues, camp outs, etc…

  2. FatBloggers.net » Blog Archive » Two lists Says:

    […] And Brian, over at Lose Weight With Me, has six summer time weight loss foods: […]

  3. Summer Says:

    Yummy!!! We’ve also been grilling a lot of fruits lately. Yep, grilling fruit. It only takes about three minutes. Just sprinkle a little cinnamon on fresh slices of pineapple or peaches, and throw them on the grill. Good stuff!!!

  4. Cara Fletcher Says:

    These are one of my favorite foods and I may don’t find it hard to lose some weight if I eat only them.But I’m going to the gym as well because I want firm and fit body.

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